midweek!

Wednesdays.
i love wednesdays.
cause theres water training!
(if everybody turns up that is)
well. today was a nice day of rowing.
weather was good, teamwork was there.
juniors trying their best, don worry guys you're doing great! keep it up.

juniors on our boat you got to share with the rest the feeling ya! that great feeling when everyone is rowing as a team. training has always meant to be fun if we are doing it as a team.
rowing in fact is my everything. being part of the team and being able to just drive that upper hand down and kick the boat forward just takes pain away.

i hope you guys feel the same way too.

"We are what we repeatedly do, Excellence, therefore, is not an act but a habit." found on shaker bottles supplied by nutrition park. i think its really meaningful to all of us especially when we are paddling cause its a repeated action, however every stroke you take is never identical to the one you just took, never the same angle never the same entry, so make sure every stroke you take you are making the best out of it. :)

well,
haha. i guess now you know why not rowing isnt really an option. its my life.
junior- you still got lots of time in SPDB i hope through your years you will feel the same way i do about rowing. no matter how much sacrifices,tears or bloodshed you every go through with us today builds you up to be a stronger person of tomorrow. i dont think any words can really describe this experience. cause you got to write your own story.

3 years in dragonboat its just like a race. your blistering start, your maintainance and then your final charge.

for me its worth it. cause i know i only can live through this once, and play a part in our story. and i will remember all the times we shared and had fun together.

ready for our final charge, team?