Paddle
2km warm up
500m 300m 200m 300m 500m x 2
Dragonboat
9km technique paddling work on drive
Tuesday
Run to esplanade
Dragonboat
8 x 500m (on/off resistance)
Paddle
t-2 10km
everyday just feels so fast with all that trainings, and my body's getting exhausted. i need some help, but i know i'll make it through.
oh well, nothing interesting theses days..
i got my results today, i think its okay with all that number of trainings that im going through while studying i think im doing fine.
hope NUS or NTU will accept me. haha.
for those that did well, good for you guys.
for those that didnt, dont be too upset bout it,just try harder,you know you can do it still.just believe in yourself.
im gonna find a way to stretch one's body to the limits. and if it succeeds i shall share it with you people. :)
train hard(for those that have to train)
study hard(for those that have to study)
play hard(for those that can afford to play)
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